Welcome

Welcome to the FASTer Way To Fat Loss created by Amanda Tress, coached by Lindsey Bush. I am so thrilled to have you stop by my corner of the internet. I am on a mission to empower women to be the best version of themselves through fitness and nutrition. Have you tried it all, just to gain it all back? Are you a busy wife/mom/fiance/executive that wants to look lean and fit, but you don’t know how? Have you hit a plateau with your current program? If any of these sound like you, you’ve come to the right place! With the cutting edge strategies included in the FASTer Way To Fat Loss Program and my coaching, together we can change your life through my online boot camp!

You need the FASTer Way to Fat Loss.  

Through the FASTer Way To Fat Loss, you’ll learn how to fuel your body effectively to maintain optimal energy levels throughout the day.

You will teach your body to burn fat naturally.

You will be given the tools you need to restructure and repair your metabolic system and increase your metabolism.

You will improve your hormone levels so you feel satiated.

You will learn how to workout in a smart, effective and efficient way.

You will leave the FASTer Way to Fat Loss feeling leaner, stronger, healthier, and more energetic than you’ve ever felt before. You will leave the FASTer Way to Fat Loss with the tools you need to feel that way for life!

The next round of  FASTer Way to Fat Loss™ begins on Monday, July 10. 

How does an Online Fitness Program work?

I will provide you with a full program guide, workouts for 6 weeks (in addition to a bonus prep week workout), nutrition guidelines, webinars, and daily motivation.  You will be joining a private Facebook group to share your updates, questions, and progress. I will be with you every step of the way.

A big fan of yours

A big fan of yours